Chronic Pain? A Lot of Little Changes Add Up Big

Keep an Accurate Record of Your Small Victories

With Dr. Lavine's Daily Log

There's no simple explanation for chronic pain, and there's no simple solution either.

Dealing with fibromyalgia, chronic pain syndrome, and their sister disorders isn't easy. Most likely you're never going to find an instant cure. The most effective approach is to take a series of small, sustainable, helpful steps to control your pain, improve your mood, and enjoy a wider range of daily activities.

There will always be daily ups and downs in your life as you learn to master your condition.

A doctor's advice can only take you so far. You'll have to figure out for yourself the steps you can take that improve your daily life. You'll be trying a variety of therapies, medications, exercises, and dietary changes, and taking other steps to help yourself too.

How are you going to keep track of what's working and what isn't so you can build positive momentum?

Dr. Lavine's Daily Log gives you a systematic way to keep track of your pain level, mood, and ability to enjoy the daily activities of life. Then you'll be able to discover for yourself how the small steps you're taking can lead to big changes.

Sign Up Now for a Free Download of Dr. Lavine's Daily Log

You'll instantly receive a confirmation message and an e-mail with a link to download Dr. Lavine's Daily Log.

You'll also receive periodic updates and tips on coping with chronic pain and fibromyalgia - information you can put to immediate use in your own process of recovery. Of course, if you're not finding these updates helpful, it will be easy to cancel at any time.